Place for all your Creative Ideas Exercises for Double Chin | Health

Translate

www.twitter.com/freakyIdea
***Follow Us On Twitter***

Testimonials

Amazing Concept, some ideas from freaky idea could change the world for sure.--Kevin

Its an amazing site, some of the ideas are so practical that i use them in my daily life. It is also a great place for different kinds of weblinks from puzzles, movies, games, News, Education, IQ, etc Freakyidea toolbar is a must have toolbar - from FM channels, to weather to, games all bulit in One Toolbar. Outstanding is the word for the Site!!--Simran

Its been a real good place to put your freaky ideas and also read other people. I am really impressed by the freaky toolbar. It contains all what u need without googling for it :)--Ravi

I like the concept of Freakyidea. It helps give a vent to your creative side which at time get lost due to our systematic and mechanical life. Kudos to the teams--Jenny

The ideas on the site are nothing but amazing some are just so "FREAKY" :). Nice concept to re ignite your creative side.-Chenz

A place for real innovation as all invention could be back tracked to some really freaky idea or concept.It just promote that FREAKY Instinct.Thanks to whole team to again encouraging people to think out of box -- Kapil

Freaky Idea Team Helped me to start my business. THANK YOU FOR ALL YOUR HELP. -Dheeraj

FREAKY IDEAS

Login

Main Menu

Exercises for Double Chin

Freaky Ideas - Health

Written by Dr.Mellisa

Currently 0.00/5
1
2
3
4
5

0.0/5 (0 vote)

Everyone can correct the form and size of their chin by doing facial exercises. The secret of these exercises is that they strengthen the muscles, lift the skin and reduce under-chin fat. When you do these exercises regularly, that is once or twice daily, you can feel the first results after two weeks. And here are the exercises:

Sit down straight. Tilt your head back. Pull down the neck skin with your hand collarbone-high and keep holding so while you are exercising. Then pull your lower jaw forward and press your lips together. Hold in this position for 2 seconds. Then release for another two seconds and repeat again. Make 30 repetitions daily. You will feel the neck muscles and skin stretching. One doing this exercise looks like a fish in an aquarium.
Lie on your back with straight legs and hands on the floor near your thighs. Press your chin to your chest and hold in this position for 2 seconds. Then slowly tilt your head back, then again slowly press your chin to you chest. Make 25 repetitions.
Lie on your back with straight legs and hands on the floor near your thighs. Lift your head up, so that your chin is the highest point of the head, hold it for 2 seconds, then slowly release and lay your head down. Make 30 repetitions. You should feel your neck skin stretch.

< Prev		Next >